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Postpartum Physical Therapy

Whether you’re six weeks postpartum or six years postpartum, it’s not too late to address symptoms or rebuild strength.

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Care may address:

  • Return to exercise

  • Return to running

  • Return to lifting

  • Diastasis recti

  • C-section recovery and scar mobility

  • Perineal scar concerns

  • Pelvic floor weakness or coordination issues

  • Urinary leakage

  • Pelvic organ prolapse symptoms

  • Pelvic pressure or heaviness

  • Pain with sex

  • Low back, hip, or pelvic pain

  • Core strength and coordination

  • Feeling disconnected from your body after pregnancy and birth

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